The most convenient way to take USANA Probiotic is consuming it straight from the stick pack.

Other options include mixing the stick pack contents with water, juice, or any cold drink.  Sprinkling it on food or mixing it with other USANA products (e.g. Nutrimeal) also works.

If you decide to mix USANA Probiotic into a separate food or beverage, please consume the mixture within a reasonable timeframe (less than 30 minutes or so).  This will help minimize any potential loss of potency.