It is no secret that the key to effective weight loss is making positive
changes in diet and exercise. However, making those healthy lifestyle changes
and improving eating habits can often seem like an insurmountable task. With
that in mind, USANA scientists developed The
RESET weight-management program to
help people jumpstart healthy eating habits and begin to make a clean break from
unhealthy, high-glycemic foods.
Five Days to a New You
The
5-Day
RESET program is a nutritionally balanced program of macronutrients
(high-quality protein, good carbohydrates, and healthy fats) and micronutrients
(vitamins, minerals, and antioxidants). It is a jump-start to healthy living, can help you overcome
carbohydrate cravings and start losing weight as you make a break from the
typical Western diet. The 5-Day RESET is simple and convenient. Each day you replace your meals
and snacks with USANA's three delicious Nutrimeal shakes and eat an Oatmeal
Raisin Nutrition Bar, a Peanut
Butter Crunch Nutrition Bar, plus a
bonus snack of one serving of fruit and one serving of vegetables. In
addition, you should take your USANA® Nutritionals, drink 64-80 ounces of
water, and walk briskly for up to 30 minutes daily. You would get a better
body through balanced nutrition!
Health Basics
Can lose five pounds in five days
Can lose two pounds a week for 12 weeks
Low-glycemic ingredients providing a source of sustainable energy to help
control carbohydrate cravings
In a clinical study, the average inches lost were 1.5 inches
Works as a scientific alternative to fad diets
Provides balanced nutrition including everything you need for weight-loss
success
Critical
Components
15 servings of Nutrimeal (available
in a variety pack of Dutch Chocolate, Wild Strawberry, and French
Vanilla)
5 Peanut Butter Crunch Nutrition Bars
5 Oatmeal Raisin Bars
5 HealthPak 100 AM/PM packets
1 RESET DVD
1 RESET program guide
1 RESET magnet
Control the Cravings
Nutritional science has linked high-glycemic foods to the incidence of obesity,
insulin resistance, and type 2 diabetes. All of the USANA Foods in
RESET are
guaranteed to be low-glycemic. As the foundation of a nutritious diet, low-glycemic
foods release energy slowly and do not cause drastic blood glucose spikes and
crashes. Therefore, you don抰 feel hungry as quickly, so you don't feel an
overwhelming need to eat, which
may help you lose weight In addition, the fiber content of RESET helps provide a
long-lasting sense of fullness to help reduce hunger levels throughout the day.
Lose the Pounds
The 5-Day RESET program is not about starvation. It is a nutritionally balanced,
low-calorie system to help you lose the first few pounds and find the motivation
to keep working toward your total weight-loss goal.
Find the New You
After you have completed the first five days with the
5-Day
RESET program, make
the new healthy habits part of your lifestyle by choosing the next phase that is
right for you.
RESET and Your Health
RESET provides easily digestible soy, whey, and other proteins daily. Research
shows that 25 grams of soy protein a day as part of a diet low in saturated fat
and cholesterol may reduce the risk of heart disease. One serving of Nutrimeal
provides over 6 grams of soy protein. Whey protein is an excellent source of
amino acids essential for building a healthy body.
RESET also supplies dietary fiber to help maintain optimal health. Diets
high in soluble and insoluble fiber generally are rich in essential nutrients.
Fiber is important for maintaining digestive health. When regularly eaten as
part of a diet low in saturated fat and cholesterol, soluble fiber has been
shown to help support healthy cholesterol levels, provided they are healthy to
begin with.
5-Day RESET Program
Change doesn't
have to be complicated. USANA scientists designed RESET to
make losing weight feel easy, giving you a significant
head-start. By following the RESET program, you can lose up
to five pounds in five days
Nutrimeal
meal-replacement drink mix is a low glycemic, balanced meal
replacement drink that includes quality proteins,
carbohydrates, dietary fiber, and many micronutrients. Low
glycemic index can help reduce carbohydrate cravings and
provide sustained energy and greater satiety throughout the day
The dietary fiber in
Fibergy Plus not only promotes good
digesting health and is important to the maintenance of heart health, but it
aides in normal bowel regularity as well, which helps move wastes and toxins out
of the colon quickly and efficiently
This nutritious snack is an ode to the magic of peanut
butter. The Peanut Butter Crunch Nutrition Bar has real
peanut chunks and a creamy peanut taste. It is a low-glycemic
snack as well, and that is important because low-glycemic
foods raise blood-glucose levels slowly for sustained
energy, which keeps you feeling satisfied longer
USANA Health Sciences is known for manufacturing the highest quality products backed by a potency guarantee. To ensure you and your family are receiving genuine world-class USANA products, purchase them only through your independent USANA Associate or www.usana.com.
