Essentials of Health Bulletins
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- 28 Oct 09 - Maternal vitamin D status influences early childhood dental health
- 21 Oct 09 - High lutein and zeaxanthin intake associated with decreased risk of cataracts
- 14 Oct 09 - Dietary zinc intake correlates with DNA strength
- 07 Oct 09 - Vitamin D deficiency may increase risk of cesarean delivery
- 30 Sep 09 - Multivitamin use before pregnancy reduces risk of preterm births
- 23 Sep 09 - Resveratrol may help protect against Alzheimer's
- 16 Sep 09 - Melatonin improves sleep quality and morning alertness in insomnia patients
- 09 Sep 09 - Vitamin D levels linked to healthy lung function
- 02 Sep 09 - Vitamin D deficiency widespread among pregnant women and infants despite prenatal vitamins
- 29 Jul 09 - Adequate vitamin D in pregnancy lowers children's risk of osteoporosis
- 22 Jul 09 - Coenzyme Q10 supplementation and potential benefits in male fertility
- 15 Jul 09 - Dietary supplements are safest way to increase vitamin D levels
- 08 Jul 09 - Nutrients affect skin-aging appearance among middle-aged women
- 01 Jul 09 - Prenatal multivitamin supplementation decreases low birth weight risk
- 24 Jun 09 - Several nutrients + low GI diet may reduce macular degeneration risk
- 17 Jun 09 - Folate supplementation before conception lowers preterm birth risk
- 10 Jun 09 - Multivitamin use in adult women is associated with telomere length
- 03 Jun 09 - Soy reduces breast cancer risk in adult and adolescent women
- 29 Apr 09 - Multivitamins and healthy immune function
- 22 Apr 09 - Vitamin D deficiency increasing in American teens
- 15 Apr 09 - High magnesium and calcium intake linked to lower diabetes risk
- 08 Apr 09 - Calcium supplements increase BMD and height in adolescent boys
- 01 Apr 09 - Low vitamin B12 at conception, during pregnancy raises NTD risk
- 25 Mar 09 - Glucosamine as effective as ibuprofen for treating TMJ pain
- 18 Mar 09 - Glucosamine reduces osteoarthritis progression in older women
- 11 Mar 09 - Antioxidant and anti-inflammatory benefits of turmeric extract
- 04 Mar 09 - Glucosamine improves function in individuals with regular knee pain
- 28 Jan 09 - Select supplements could save $24 billion in health care costs
- 21 Jan 09 - Lifestyle improvements as effective as medication for diabetes risk
- 14 Jan 09 - Meal replacements vs. standard food-based diets in type 2 diabetics
- 07 Jan 09 - Low-glycemic meals produce favorable leptin and insulin responses
- 31 Dec 08 - Dietary fiber protects against cancer of the small intestine
- 24 Dec 08 - Increased fiber intake reduces cardiovascular disease risk factors
- 17 Dec 08 - Vitamin E and upper respiratory tract infections
- 10 Dec 08 - Cells in lung tissue activate vitamin D and increase immune function
- 03 Dec 08 - Multivitamins and healthy immune function
- 29 Oct 08 - Low antioxidant levels increase risk of AMD with exposure to sunlight
- 22 Oct 08 - Lutein and zeaxanthin may reduce the effects of glare
- 15 Oct 08 - AAP increases vitamin D recommendations
- 08 Oct 08 - Oily fish intake and dietary omega-3s may improve eye health
- 01 Oct 08 - Low vitamin D levels lead to poor physical performance in the elderly
- 30 Jul 08 - Higher antioxidant intake reduces lung cancer risk in male smokers
- 23 Jul 08 - Antioxidant Tutorial Part 4: Safety of antioxidants
- 16 Jul 08 - Antioxidant Tutorial Part 3: Sources and dietary intakes
- 09 Jul 08 - Antioxidant Tutorial Part 2: Health benefits of antioxidants
- 02 Jul 08 - Antioxidant Tutorial Part 1: What are antioxidants?
- 30 Apr 08 - When "recent studies" contradict conventional wisdom
- 23 Apr 08 - Review of omega-3 fatty acids and heart disease risk
- 16 Apr 08 - Long-term magnesium intake and symptomatic gallstone disease
- 09 Apr 08 - Effect of low-glycemic cereals on glucose response at later meals
- 02 Apr 08 - Vitamin D insufficiency widespread even in sunny climates
- 27 Feb 08 - Low vitamin D levels may increase heart disease risk
- 20 Feb 08 - Higher plasma vitamin C concentrations predict lower risk of stroke
- 13 Feb 08 - Regular exercise and fish oil may clear arteries and reduce body fat
- 06 Feb 08 - Polyphenols reduce absorption of toxic byproducts of a fatty meal
- 30 Jan 08 - Low-glycemic meals lead to lower food consumption
- 23 Jan 08 - Cardiorespiratory fitness reduces the risk of death in men
- 16 Jan 08 - Nutrient adequacy during weight-loss interventions
- 09 Jan 08 - Effectiveness of a soy-based weight loss program
- 02 Jan 08 - Mild exercise increases fitness and cuts cardiovascular risk
