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Description

  • The Epstein Barr virus (EBV) is a member of the herpes family of viruses. It is mainly spread by the oropharyngeal (nose and mouth) route, although it can also be transmitted by blood transfusions.1 It has the capability to remain in a dormant state in the body. When EBV comes in contact with human B cells it attaches to the cell membrane and eventually takes control of the cell DNA, reprogramming it to make copies of the virus. Most people fully recover from EBV with no lasting effects.2

Types

  • Acute EBV (also called infectious mononucleosis) is characterized by flulike symptoms, including sore throat, nasal congestion, low-grade fever, malaise, and swollen neck glands, in more severe cases there can be spleen and liver involvement. Symptoms can range from mild to severe depending on the age when infected.
  • Chronic EBV ( recurrent mononucleosis) is characterized by symptoms that can become much more severe. Patients sometimes experience peripheral nerve pain, numbness, seizures, paralysis and even encephalitis. Much of this damage is produced by the bodys own antibody-producing cells, not by the EBV virus. Even in such extreme cases, complete recovery is possible. 3

Prevention and Management

General:

  • Treatment is usually supportive, unless there are complications, and should include rest during the acute phase; because EBV can affect the spleen and increase the risk of rupturing the spleen, heavy lifting and contact sports should be avoided for about two months. 4

Nutritional Influences:

  • The immune system defends the body against microorganisms including the Epstein Barr virus. Optimal immune function requires a healthy lifestyle; eating a balanced diet, drinking plenty of fluids, and getting adequate fiber. Vitamins and minerals that are associated with immune function may help modulate the bodys response to EBV and other microorganisms. 5
  • Copper is important in the prevention of infection and plays a role in the function of T-cells.6
  • Selenium is an essential trace element necessary for the bodys antioxidant defense, especially for cellular immunity. 7
  • Zinc is important for proper function of the thymus gland, thymus hormones, and cellular immunity. 8
  • Vitamin A deficiency is associated with impaired immunity and infectious disease. 9
  • Vitamin E protects against infection and is linked to stimulatory effects on the immune system. 10
  • Vitamin C enhances destruction of viruses and bacteria. 11
  • Cell-mediated immunity is impaired by a folic acid deficiency.12
  • B6 ( pyridoxine) is essential for normal maintenance of T-cell function. 13
  • B5 ( pantothenic acid) stimulates the immune system. 14

References

1 Dreizen S. Nutrition and the immune response-a review. Int J Vitam Nutr Res 1979;49(2):220-228.
2 Ha C, Miller LT, Kerkviet NI. The effect of vitamin B6 deficiency on cytotoxic immune responses of T cells, antibodies, and natural killer cells, and phagocytosis by macrophages. Cell Immunol 1984 May;85(2):318-329.
3 Dhur A, Galan P, Hercberg S. Folate status and the immune system. Prog Food Nutr Sci 1991;15(1-2):43-60
4 Leibovitz B, Siegel BV. Ascorbic acid, neutrophil function, and the immune response. Int J Vitam Nutr Res 1978;48(2):159-164
5 Harbige LS. Nutrition and immunity with emphasis on infection and autoimmune disease. Nutr Health 1996;10(4):285-312
6 Harbige LS. Nutrition and immunity with emphasis on infection and autoimmune disease. Nutr Health 1996;10(4):285-312.
7 Dreizen S. Nutrition and the immune response-a review. Int J Vitam Nutr Res 1979;49(2):220-228.
8 Badmaev V, Majeed M, Passwater RA. Selenium: a quest for better understanding. Altern Ther Health Med 1996 Jul;2(4):59-62
9 Harbige LS. Nutrition and immunity with emphasis on infection and autoimmune disease. Nutr Health 1996;10(4):285-312
10 Somer E. The Essential Guide to Vitamins and Minerals. New York:HarperPerennial 1992. p 128-129
11 The Merck Manual. Rahway (NJ):Merck Research Laboratories; 1992. p 2285
12 The Merck Manual. Rahway (NJ):Merck Research Laboratories; 1992. p 2281-2285